Sun protection and protective products

We all enjoy spending time in the sun and the sense of well-being we receive from being outdoors; however, many people overlook the importance of sun protection for preventing damage from harmful UV rays. Sun damage to the skin can lead to health problems later on in life if you do not take proper steps to avoid overexposure and sunburn. Too much sun can cause premature aging, which causes the skin to thin and lose elasticity, leading to early wrinkling. People who get frequent sunburns are prone to allergic reactions and often develop unsightly brown patches on sun-exposed areas of the skin. Extensive sun damage can also lead to skin cancer. There are three different types of skin cancers. Basal cell carcinoma and squamous cell carcinoma are very common; although they are generally treatable, it is important to catch the disease in its early stages. Melanoma, on the other hand, is the most dangerous form of skin cancer; most skin cancer deaths are caused by advanced melanoma. While this disease can be successfully treated in its early stages, once it has spread to other parts of the body it can be very difficult to cure completely. By having annual checkups and inspecting moles and other skin growths periodically, you are more likely to detect signs of skin cancer before it has a chance to metastasize. Protection from the sun is the best way to prevent skin cancer and other complications caused by prolonged exposure to UV rays.

How does sun protection lotion prevent damage from the sun’s rays? SPF sun protection cream works by reflecting damaging UVA and UVB rays from the skin. Certain creams also contain ingredients which absorb certain rays from the sun; in either case, sunscreen lotions block the rays from reaching the skin and causing damage.

What kind of sun protective clothing can help prevent sunburn and lasting sun damage? Tightly woven materials in light colors are the best for protecting from sun damage. Some clothing manufacturers also produce clothing which contains SPF protection, offering additional protection from exposure to harmful rays from the sun.

Besides skin creams and clothing, what are some of the other ways I can take sun protective measures? To avoid damage from sun exposure, stay out of direct sunlight during the hours when it is most intense, from 10 am until 4 pm. Don’t forget to protect your eyes with sunglasses.

Where can I find the best sun screen lotions? You can buy sunscreens either online or from your local pharmacy. Look for lotions with an SPF of at least 15. Don’t forget to reapply your sun protection after swimming, or every two hours, as body oils and sweat can rinse away the protective layer of cream.

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